Tuesday, April 29, 2008

---The Circle Of Love !

--

To live is to learn ...
To learn is to know ...
To know is to grow ...
To grow is to give ...
To give is to live

--

Star fruit can be poisonous for kidney patients




KUALA LUMPUR- ALL it takes is one fruit or 100ml of its juice and the ordinarily harmless star fruit becomes poison in a matter of hours for kidney patients. University Malaya Medical Centre consultant nephrologist Prof Dr Tan Si Yen said this was what had happened to Tang Gon Seang in China. The 66-year-old, who has been suffering from a kidney ailment, was in Shenzhen visiting his son when fell into a coma on March 29 after eating star fruits. 'Star fruits contain a neurotoxin which is not present in other fruits. It affects the brain and nerves. In healthy persons, the kidneys filter it out. In kidney paties, it cannot be removed and worsens their condition,' he said. More than 10 other patients in the hospital suffered the same condition after consuming star fruits. Two of them died. After discovering the star fruit connection, Mr Tang has been undergoing dialysis. His brother-in-law Teoh Thian Lye, 55, confirmed that Mr Tang had been on medication for kidney problems for three years. The family sought the help of MCA Public Complaints and Services Department head Datuk Michael Chong to transfer Mr Tang back to Malaysia as the family could not afford the hospital bill of RM1,000 (S$430)-RM2,000 a day in intensive care. According to Dr Tan, there was little awareness of this relatively new discovery and no local cases yet. 'The public must be alert to reactions to star fruit. Look out for initial symptoms including hiccups, numbness and weakness, and neurological symptoms including confusion, agitation and epileptic fits,' he said. 'The risk of death is high,' he added. -- THE STAR
人生,不一定要當「最好」, 但一定要懂得讓自己「更好」; 不一定要登峰造極,但一定要懂得讓自己保持在進步的狀態中。

曾經聽過有一位老太太,在她六十八歲的生日派對上如此許願著: 「我40歲學彈鋼琴 (現在她老人家已可以在教會中彈琴), 50歲學英文 (她已可以用英文與外國人對話),60歲學開車。 現在我已經六十八歲了! 如果上帝讓我活到七十歲,我一定要開畫展。」 多麼讓人佩服的態度,不是嗎?

人生,該是 「進步 + ing」(現在進行式),
而不應是 「進步 + ed」(過去式) 或 「be going to + 進步」 (未來式)
該是把握現在,懂得不時地保持在上進狀態,
絕不因時間或任何的關係而停止努力, 或是一再地告訴自己「反正明天再開始也不遲」。

想一想,如果一位六十八歲的老太太都可以如此上進,
那您呢? 您是一個懂得讓自己不斷進步的人嗎?


在此提供您兩個小小的妙方: ● 每天去做一件自己雖不喜歡,但卻有意義的事:
每天做十分鐘的運動,
每天背十個英文單字, 每天讀一小段最新的商業期刊,
每天饒恕一個自己不喜歡的人。
這些事也許您不喜歡,但卻很有意義! 不用太久,您的身體、知識、修養、專業能力 ......, 必會有迅速驚人的進步。


● 常把目標給設定在比自己現有能力---
再 多出 10% 的地方:
做一件事時,除非事關重大,否則在此誠摯地建議, 不妨試著把目標給設定在比自己現有能力再多出 10% 的地方。 也許一開始會累一些,
但久而久之, 您的能力就會被多「練」出10%,
習慣這樣的程度後, 再把標準提高10% ,長期累積,
您將在不知不覺中, 變成一個巨人!一個懂的不斷更新、上進的人,不但令人欽佩, 也會在這蕭條的年代裡,較不易面臨被不景氣給淘汰的壓力。 您的人生,會是 「進步 + ing」嗎?

昨天的您、今天的您、明天的您, 三者能連成一條向上攀升的曲線嗎?

值得共勉之!

Just keep Waiting !


Dirty Job!


蜂鳥 !

蜂鳥(學名Trochilidae)是屬於雨燕目的蜂鳥科,體型很小,能夠通過快拍打翅膀(每秒15次到80次,取決於鳥的大小)而懸停在空中,也是唯一可以向後飛的鳥。
吸蜜蜂鳥 (Mellisuga helenae) 僅重1.8克,是世界上最小的鳥。還有一種典型的北美蜂鳥──紅喉北蜂鳥 (Archilochus colubris)重量約3克左右,身長7.6公分。
蜂鳥中體型最大的是巨蜂鳥(Patagona gigas),其體重也只有20克。
蜂鳥的飛行本領高超,也被人們稱為"神鳥"、"彗星"、"森林女神"和"花冠"等。

See Below :





Panda Land

http://www.theatlantic.com/slideshows/pandas/

Click above if you love PANDAs

大悲寺和少林寺的對比 !

http://ganenfotuo.blog.163.com/blog/static/37675312200782121911327/

please click above .


>>>>>>>>
>>Analog :::

Ride bike out door for transportation

Vs

Ride bike at home (gym) for excercise !

Monday, April 28, 2008

?why i LOVE Utube??

http://www.youtube.com/watch?v=_PP5x9LlzI4&feature=related

http://www.youtube.com/watch?v=adCfsoIMh_c&feature=email

http://www.youtube.com/watch?v=_xmZ3fGhtng&feature=related

http://www.youtube.com/watch?v=_HS4QTfPrF8&feature=related

http://www.youtube.com/watch?v=XT96Phupn1U

http://www.youtube.com/watch?v=yGJab_r-J2I&feature=related

http://www.youtube.com/watch?v=5WlwQTDUytQ&feature=related

http://www.youtube.com/watch?v=1G1aPuZYNiQ&feature=related

Hope U enjoy them as much I do

?Cell Phone Problem??

IMPORTANT! PLEASE READ IMMEDIATELY!I HOPE YOU'RE NOT DOING THIS!!!

Never, ever answer a cell phone while it is being RECHARGED!!

A few days ago, a person was recharging his cell phone at home.
Just at that time, a call came in and he answered it with the instrument still connected to the outlet. After a few seconds, electricity flowed into the cell phone unrestrained and the young man was thrown to the ground with a heavy thud.

PLEASE READ IMMEDIATELY.

Do not charge your mobile phone the whole night and
DON'T keep it near you while charging.

IMPORTANT!

Friday, April 18, 2008

美女最怕是什麼﹖是長毛似獸的男人。唔信﹖睇睇呢個廣告喇。

http://www.metacafe.com/watch/276053/beautiful_girls_are_afraid_of_bearded_man_great/

click above and ENJOY it

INSTALLING A HUSBAND

Dear Tech support,

Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and noticed a distinct slow down in overall system performance, particularly in the flower and jewelry applications, which operated flawlessly under Boyfriend 5.0.
In addition, Husband 1.0 uninstalled many other valuable programs, such as Romance 9.5 and Personal Attention 6.5 and then installed undesirable programs such as NBA 5.0, NFL 3.0 and Golf Clubs 4.1. Conversation 8.0 no longer runs, and Housecleaning 2.6 simply crashes the system.
I've tried running Nagging 5.3 to fix these problems, but to no avail. What can I do?
Signed, Desperate


DEAR DESPERATE,
First keep in mind, Boyfriend 5.0 is an Entertainment Package, while Husband 1.0 is an operating system.
Please enter command: ithoughtyoulovedme.html and try to download Tears 6.2 and don't forget to install the Guilt 3.0 update.
If that application works as designed, Husband 1.0 should then automatically run the applications Jewelry 2.0 and Flowers 3.5.
But remember, overuse of the above application can cause Husband 1.0 to default to Grumpy Silence 2.5, Happy Hour 7.0 or Beer 6.1.
Please note that Beer 6.1 is a very bad program that will download the Snoring Loudly Beta.< /SPAN> Whatever you do, DO NOT install Mother-In-Law 1.0 (it runs a virus in the background that will eventually seize control of all your system resources.)
Also do not attempt to reinstall Boyfriend 5.0 program. These are unsupported applications and will crash Husband 1.0.
In summary,
Husband 1.0 is a great program, but it does have limited memory and cannot learn new applications quickly.
You might consider buying additional software to improve memory and performance.
We recommend Cooking 3.0 and Hot Lingerie 7.7.

Good Luck, Tech Support

DON'T EVER DIAL AREA CODE 809 , 284 AND 876

THIS IS VERY IMPORTANT INFO RMATION PROVIDED TO US BY AT&T . DON'T EVER DIAL AREA CODE 809

This one is being distributed all over the US . This is pretty scary, especially given the way they try to get you to call. Be sure you read this and pass it on.

They get you to call by telling you that it is information about a family member who has been ill or to tell you someone has-been arrested, died, or to let you know you have won a wonderful prize, etc.

In each case, you are told to call the 809 number right away. Since there are so many new area codes these days, people unknowingly return these calls. If you call from the US , you will apparently be charged $2425 per-minute.

Or, you'll get a long recorded message. The point is, they will try to keep you on the phone as long as possible to increase the charges. Unfortunately, when you get your phone bill, you'll often be charged more than $24,100.00.

WHY IT WORKS: The 809 area code is located in the British Virgin Islands (The Bahamas ). The charges afterwards can become a real nightmare. That's because you did actually make the call.

If you complain, both your local phone company and your long distance carrier will not want to get involved and will most likely tell you that they are simply providing the billing for the foreign company .

You'll end up dealing with a foreign company that argues they have done nothing wrong.

Please forward this entire message to your friends, family and colleagues to help them become aware of this scam

Sandi Van Handel AT&T
Field Service Manager (920)687-904

贈送給退休老友的建議 !

## 及時行樂
只要體力允許,想去的地方就立刻去吧!
莫等走不動時後悔、遺憾,
只要有機會,多與老同學、老同事、老朋友聚聚!
聚不在吃,怕的是時間不多。
存在銀行的錢不一定是你的,該用的時候要用,臨老要善待自己。

## 想吃什麼,就吃什麼,快樂最重要
想吃的、愛吃的食物分為兩種:
對自己健康有益的,要常吃、多吃、但不是全部。
對自己健康無益的,要少量、偶吃、但不是不吃。
不想吃的、不愛吃的食物偶而也要吃一點點,平衡營養。

## 樂觀看待生病、往生
有錢、沒錢、有權、沒權都要經歷生、老、病、死的過程,無一倖免。
有病時不必害怕,不用擔心,把後事交待好,隨時可走,了無遺憾。
把身體交給醫生,把生命交給上帝,把心情交給自己。
如果擔心能醫好疾病,那就擔心吧!
如果擔心能延長壽命,那就擔心吧!
如果擔心能換得快樂,那就擔心吧!

## 兒孫自有兒孫福
對於兒孫的事,耳朵可以廳,眼睛可以看,但嘴巴不要說。
原則是:說了無效的事不說
做不了的事情不做
被動的事要看情形
兒孫獨立是你福氣

## 顧好四老
老身 多注意健康資訊,保養全靠自己
老本 自己賺來的鈔票,要自己保管好
老伴 另一半要多珍惜,有一個會先走
 老友 見面機會要把握,只會愈來愈少

祝大家 心想事成 快樂餘生

Sunday, April 6, 2008

健康飲食--餐單...

早餐

1 .. 一杯新鮮酸奶+兩片全麥面包+一個西紅柿
酸奶和西紅柿的維生素A含量都非常高。維生素A是明目的好東西.

2 .. 一碗紅棗粟米粥+雞肉三明治
粟米裡的胡蘿卜素和各種維生素含量都很高;紅棗可以補血補氣,
又能有效地增強免疫力;再加一份雞肉三明治,這樣搭配的早餐可以讓體力徹底充沛起來,

Eng:早餐

1.. 1 cup of fresh yogurt + two entire wheat bread + tomato
Yogurt and tomato's Vitamin A content extremely is all high.
Vitamin A is the clear vision good thing.

2 .. 1 bowl of red jujube millet rice gruel + chicken sandwich In the corn carrot element and each kind of Vitamin content very are all high;
The red jujube may the blood tonic restore vital energy, also can strengthen the immunity effectively;
Again adds a chicken sandwich, like this matches the breakfast may let the physical strength thoroughly be abundant.


中文:午餐
1.海鮮或雞肉,由嫩蔬菜葉和橄欖油做成的沙拉,米飯。 海鮮或雞肉都能提供低脂高蛋白的營養。混合沙拉和新鮮果汁可以為你提供抗氧化素


Eng:午餐1.The seafood or the chicken, the salad which makes by the tender vegetables vegetable leaf and the olive oil, the rice.


Eng:午餐1.The seafood or the chicken all can provide the low fat high protein the nutrition.The mix salad and the fresh fruit juice may provide the oxidation resistance element for you.


中文:晚餐1.烤魚、面條鮮魚對人體是大有好處的,它的脂肪含量低而蛋白質含量高。魚類因含有豐富的脂肪酸,可以降低膽固醇和血壓。1.Grilled fish, noodlesThe fresh fish to the human body is beneficial, but its fat content low the protein content is high.Because the fish includes the rich fatty acid, may reduce the cholesterol and the blood pressure.


中文:晚餐2.泡飯、水果、綠茶。泡飯能讓主食吃得適度又容易消化,而蔬菜、水果和綠茶可以提供大量的維生素及抗氧化物。2.Soak rice with soup, fruit, green tea.The soak rice with soup can let the staple food eat moderately is easy to digest.But the vegetables, the fruit and the green tea may provide the massive Vitamins and the oxidation resistance.


中文:晚餐2.泡飯、水果、綠茶。泡飯能讓主食吃得適度又容易消化,而蔬菜、水果和綠茶可以提供大量的維生素及抗氧化物。2.Soak rice with soup, fruit, green tea.The soak rice with soup can let the staple food eat moderately is easy to digest.But the vegetables, the fruit and the green tea may provide the massive Vitamins and the oxidation resistance.

中文:午餐2.吞拿魚 + 蕃茄 + 青瓜 + 糙米飯一碗 糙米的纖維質,可以幫助你改善便秘的狀況2.Swallows fish + tomato + blue melon + coarse rice bowlThe unpolished rice fiber, may help you to improve the constipation the condition.

Friday, April 4, 2008

THE WEDDING TEST

I was a very happy man. My wonderful girlfriend and I had been dating for
over a year, and so we decided to get married. There was only one little
thing bothering me...It was her beautiful younger sister.

My prospective sister-in-law was twenty-two, wore very tight miniskirts,
and generally was bra-less. She would regularly bend down when she was
near me, and I always got more than a nice view. It had to be deliberate.
Because she never did it when she was near anyone else.

One day her 'little' sister called and asked me to come over to check the
wedding invitations.
She was alone when I arrived, and she whispered to me that
she desires for me that she couldn't overcome.

She told me that she wanted me just once before I got married
and committed my life to her sister.

Well, I was in to total shock, and couldn't say a word..

She said, 'I'm going upstairs to my bedroom, and if you want one last wild
fling, just come up and get me, I will be totally naked and ready.'

I was stunned and frozen in shock as I watched her go up the stairs. I
stood there for a moment, then turned and made a beeline straight to the
front door. I opened the door, and headed straight towards my car.

Lo and behold, my entire future in-laws were standing outside, all clapping!

With tears in his eyes, my father-in-law hugged me and said, 'We are very
happy that you have passed our little test. We couldn't ask for a better
man for our daughter. Welcome to the family.'


*****************************
The moral of this story is:
>> Always keep your condoms in your car.

wow... Caring BEAR

http://www.tcastle.com/images/n263/beartumble.gif

Love it !

A friend is someone who brightens your day with a smile,
a warm hello, or gentle words from the heart.

A friend is a precious gift to be cherished, and nurtured.

A friend is a treasure beyond worth.

I am happy to call you my FRIEND !